Anna Kaiser It’s important to work slowly and intelligently in your strength work before revving up the intensity. Start with deep diaphragmatic breathing to reengage and reconnect with your abdominals. – Anna Kaiser Abdominals Quotes Breathing Quotes Deep Quotes Diaphragmatic Quotes Intelligently Quotes Intensity Quotes Reconnect Quotes Reengage Quotes Revving Quotes Slowly Quotes Start Quotes Strength Quotes I love working out at AKT. I will jump into one of my instructor’s classes, hold a secret session with friends, or jam it out with my team, five days per week, 60-90 minutes each day. One meal option is a piece of poached chicken the size of your fist with a green salad sprinkled with lemon juice, carrots, cherry tomatoes, cucumber, and celery. Another is a cup and a half of quinoa with minced veggies, all cooked at once so the quinoa absorbs the nutrients.
Carice van Houten I speak French, German, English, and Dutch, and I can say a few words in Spanish – none of these languages have anything to do with Valyrian. – Carice van Houten
Ankit Tiwari At the end of the day, it is good music that matters to me, so I’m open to offers. – Ankit Tiwari
Rose Byrne At a certain point, I got into the older, cooler crowd, and they listened to hip-hop. I was desperately trying to fit in. – Rose Byrne
Nicholas Haslam I go to Topman at lunchtime and stare at these beautiful, beautiful people who work there and who are so well-dressed. And I think: ‘Oh! I want to look like that! They’re amazing, how well-dressed they are!’ – Nicholas Haslam
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