J Kenji Lopez-Alt

For creamy sea urchin pasta recipes, the typical process is to saute garlic, shallots, and chilies in olive oil, then add the pasta and pour in a sauce made from raw sea urchin roe blended with softened butter or heavy cream.

– J Kenji Lopez-Alt

I didn’t really have intentions of fighting in MMA; it just kind of fell into place. Once I started fighting, though, I loved it, and I walked away from kickboxing right away.