Category - Steven Gundry

Discover the thoughtful Quotes of Steven Gundry, a philosopher and author. Our collection of his most impactful quotes reflects his deep understanding of language, philosophy, and history. Motivational Quotes of Steven Gundry
Whether seeking thought-provoking reflections or academic wisdom, Steven Gundrys words offer a rich source of intellectual inspiration. #StevenGundry Steven Gundry

Steven Gundry

Lectins are like little barnacles that look for specific sugar molecules in our blood, the lining of our gut, and on our nerves. When they find a good spot to land, they cling to those cells, breaking down their ability to communicate with our immune systems.

– Steven Gundry

Steven Gundry

I’m now convinced that all arthritis, most coronary artery disease, acne, eczema, and the autoimmune diseases are all caused or worsened by lectins.

– Steven Gundry

Steven Gundry

Lectins enter our our joints, our nerve junctions, the lining of our blood vessels and our brain where they incite inflammation and autoimmune diseases.

– Steven Gundry

Steven Gundry

Often, lectins can get in the way of important cells communicating with one another. And when that happens, the body’s response is usually inflammation or some other type of reaction to toxicity, like nausea, diarrhoea, or vomiting.

– Steven Gundry

Steven Gundry

When we look at 105-year-old people around the world, they carry the diverse gut microbiome of 30-year-old people.

– Steven Gundry

Steven Gundry

What we know about super old people who are thriving is that they don’t become infirm, they don’t get cancer, they don’t get Alzheimer’s.

– Steven Gundry

Steven Gundry

The rule of thumb is, if you feel chest pains, chew on an aspirin to thin the blood rapidly.

– Steven Gundry

Steven Gundry

It’s a bit of a myth that too much cholesterol causes heart attacks.

– Steven Gundry

Steven Gundry

Although I am a voracious plant predator, one has to realize that there is not a human need for fruits and vegetables: just ask an Eskimo.

– Steven Gundry

Steven Gundry

Lectins are plant proteins that protect the plant and its seeds from being eaten by basically hacking into the animal’s immune system, causing the animal to have inflammation.

– Steven Gundry

Steven Gundry

Quite frankly, I don’t know how I could live without my Blendtec.

– Steven Gundry

Steven Gundry

For a two-job working family, a pressure cooker gets a meal on the table in seven to 15 minutes, start to finish.

– Steven Gundry

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