Maxwell Jacob Friedman

For those of you who aren’t aware I am Jewish, the name might have given it away, and there were no other Jewish kids on my football team, so it was an adjustment for me because the kids didn’t exactly love the fact that there was a Jewish kid taking their spot.

– Maxwell Jacob Friedman

We need to know how we are feeling. Mindfully acknowledging our feelings serves as an ’emotional thermostat’ that recalibrates our decision making. It’s not that we can’t be anxious, it’s that we need to acknowledge to ourselves that we are.