Gemma Atkinson I may not be a size eight Victoria’s Secret model, but I can squat my own bodyweight, I can run a mile in a great time, I can go on a Stairmaster for 45 minutes without killing myself. – Gemma Atkinson Bodyweight Quotes Killing Quotes Mile Quotes Minutes Quotes Model Quotes Secret Quotes Size Quotes Squat Quotes Stairmaster Quotes Time Quotes Victorias Quotes As women, I think we lower our standards of what we expect of ourselves. Don’t just stay at home and do jumping jacks and leave the gym space to the gym. You have every right to be in the gym – for your health, and so you’ve got energy for your kids. I’ve grown up with a really strong group of women around – my mum, sister and auntie, and I’ve had the same five girl mates since school.
Katherine Helmond I’d really like to show women my age – who’ve had children grow up or lost husbands or retired after working all their lives – that there are options. There are choices. We don’t have to just sit around and be invisible. – Katherine Helmond
Alistair BrownleeFitness It’s better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness. – Alistair Brownlee
Jessica Lange The worst is when I talk myself into something. Sometimes you take things because you want to work with a certain actor, or you want to work with a director, even if the script or the part’s not that great. – Jessica Lange
Jo Nesbo When you go visiting countries, you start reading the history of the place and you start getting into the culture, and then you have to leave. In my experience, all countries have hidden treasures. – Jo Nesbo
Emily Kinney Acting is so much about waiting… waiting for an audition, waiting for the right part to come along. It’s nice to write your own thing, write about what you’re feeling and then go out and perform them. It’s a nice thing to have and not get bored. – Emily Kinney
Add comment