Anna Kaiser When I’m traveling, I always make sure to fit in a good daily AKTread session. And, of course, a day off every week. – Anna Kaiser Aktread Quotes Daily Quotes Day Quotes Fit Quotes Session Quotes Traveling Quotes Week Quotes The most important tip is to find a workout that you love – one that you’re excited to go to. And do it with a group of friends. That’s one of the reasons I created Happy Hour. It’s effective, but it’s also really fun to dance together under a disco ball. Caffeine is hard on an empty system, so I try not to do it unless it’s to get my heart rate up. If you drink caffeine 15 minutes before the workout, it can make it more effective. So I’ll do tea or coffee after breakfast.
Jessica Williams When I talk about feminism, sometimes I feel like being a black woman is cast aside. – Jessica Williams
Alan K Simpson If you have integrity, nothing else matters. If you don’t have integrity, nothing else matters. – Alan K Simpson
Phyllis Smith When I was little, my mom would dress me up and take me downtown on the Carondelet bus, which in itself was exciting. We would go to see Santa Claus at Famous-Barr. The decorations were so pretty. The line was long, but that just gave me more time to enjoy Santa’s Toyland. I loved every minute of it. – Phyllis Smith
Roger Zelazny I care more, and I think readers do also, for characters in a state of transformation. – Roger Zelazny
Paul Newman What is the difference between a truly creative artist and an interpretive artist? I have not concluded anything about that, but it’s fair to ask the question. – Paul Newman
Ron Lewis Today’s vote ensures that coal will continue to be an important part of our nation’s energy policy, with strong parameters to make it cleaner and more efficient. – Ron Lewis
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