FoodMark Hyman While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes. – Mark Hyman Body Quotes Food Quotes Genes Quotes Loss Quotes Metabolism Quotes Quality Quotes Weight Quotes In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. Use spices for flavor in food rather than adding a bunch of oils, fats, or sauces.
Paolo Bacigalupi Maybe storytelling belongs in audio – a short story is the length of a commute. That can be a sacred spot where you have the ear of the reader without having to compete with other media like games or TV. – Paolo Bacigalupi
Ellie Simmonds As an older woman now, I feel the pressure more, I feel all those different aspects, I’m more aware of that. Whereas as a 13-year-old, as a 17-year-old, you just do swimming, you’re just doing it as sport where you don’t really think of all the outside bits. – Ellie Simmonds
Julie Christie I did things like Shampoo and Heaven Can Wait. I don’t know what those films were about. The women I played in them were not very empowered. – Julie Christie
Mike Will Made It I like blessing others around me. When you work hard, it’s just dope to give back to the people around you. – Mike Will Made It
Kay Ivey The earlier a child learns, the more likely he or she is to do well later in life. – Kay Ivey
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